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Attention, dudes: you no longer have an excuse to avoid the kitchen. Dan Churchill has written a cookbook for guys who have always wanted to cook, but don't know where to start; boyfriends who are intimated by a frying pan; and sons who have too long relied on their parents for meals. These mouth-watering recipes are easy to read and, most important, easy to replicate. When Churchill was twelve, he put on an apron and agreed to take his turn cooking dinner for his family. Now in his twenties, Churchill draws on his self-taught experience in the kitchen, along with his extensive knowledge of nutrition, to create simple, delicious, and healthy meals. Divided into sections based on everyday scenarios and featuring forty-five recipes, DudeFoodshares the secrets to cooking a repertoire of eggs, seafood, poultry, meats, vegetables, sandwiches, and even desserts. If it's Sunday afternoon and you're preparing for another long workweek: save time and money with Churchill's slow roasted beef, a hearty meal you can enjoy that same evening, but also slice up for lunch tomorrow. If it's early Wednesday morning, and you're getting ready to hit the gym: mix the ingredients for a banana chocolate smoothie in your blender, which provides the right amount of protein you need to repair your muscles after lifting weights. If it's Saturday night-date night-and you're eager to impress, follow Churchill's directions for baking a shortbread cookie topped with delicious chocolate ganache. Packed with helpful tips and shortcuts, as well as beautiful photographs, this book will turn any dude into a cook.

Marco Polo maps feature completely up-to-date, digitally generated mapping. The high quality cartography with distance indicators and scale converters aid route planning. The extensive coverage of the maps enables travellers to cross country boundaries with the same map. A fold-out overview map is ideal for route planning and 7 self-adhesive Marco Polo Dudefood: A Guy's Guide to Cooking Kick-Ass Food download PDF mark-it stickers can be used to pin-point a destination or route for future reference. Scenic routes and places of interest are highlighted - ideal for touring holidays. The maps also contain a comprehensive index and inset street plans of major cities. Map Scale - 1: 4 Million. Narrator: Carolyn McCormick Strictly Bipolar is Darian Leader's treatise on the psychological disorder of our times. If the post-war period was called the 'Age of Anxiety' and the 1980s and '90s the 'Antidepressant Era', we now live in Bipolar times. Mood-stabilising medication is routinely prescribed to adults and children alike, with child prescriptions this decade increasing by 400% and overall diagnoses by 4000%. What could explain this explosion of bipolarity? Is it a legitimate diagnosis or the result of Big Pharma marketing? Exploring these questions, Darian Leader challenges the rise of 'bipolar' as a catch-all solution to complex problems, and argues that we need to rethink the highs and lows of mania and depression. What, he asks, do these experiences have to do with love, guilt and rage? Why the spending sprees and the intense feeling of connection with the world? Why the confidence, the self-esteem and the sense of a bright future that can so swiftly turn into despair and dejection? Only by looking at these questions in a new way will we be able to understand and help the person caught between feelings that can be so terrifying and so exhilarating, so life-affirming yet also so lethal.

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Author: Dan Churchill
Number of Pages: 160 pages
Published Date: 23 Apr 2015
Publisher: SIMON & SCHUSTER
Publication Country: New York, United States
Language: English
ISBN: 9781476796895
Download Link: Click Here
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